Benefits & More
- May help reduce Sugar levels
- Supports Vigor and Vitality
- May improve Heart health
- Strengthen Immunity
- Helps in Muscle Building
- May help reduce Cortisol levels
- Rich Source of Vitamin C
- Contains Calcium, Iron & Fibre
- Ashwagandha Powder Organic
- Natural, Pure & Chemical-Free
- Original Ashwagandha Root Powder
Description
Ashwagandha is one of the most valuable herbs in the Ayurvedic medical system, dating back more than 3,000 years. Its Sanskrit name Ashwagandha means 'that which has the smell of a horse', so named because it is said to give the strength and vitality of a horse.
Organic Gyaan offers the best Ashwagandha Powder online. It is organic, non-toxic and loaded with essential vitamins and minerals. Ashwagandha Powder is a rich source of Vitamin C, Vitamin B6 and minerals like magnesium, calcium and iron. It also has other medicinal nutrients like withanolides, alkaloids, choline, fatty acids, and amino acids. Being so nutrient-rich Ashwagandha Powder has various health benefits.
Ashwagandha Benefits/ Ashwagandha Powder Benefits for Health
- Ashwagandha may help to tone, support, strengthen, and revitalise bodily functions.
- Ashwagandha Powder may help energize your body.
- Ashwagandha Powder may help maximize the body’s ability to resist stress & reserve and sustain vital energy throughout the day.
- Ashwagandha supports a healthy immune system.
- Good for muscles and joints.
Use of Ashwagandha Powder
- Take 1 teaspoon of Ashwagandha Powder with warm water or warm milk once or twice a day.
- You can also take Ashwagandha Powder with desi ghee for overall nourishment and rejuvenation.
- Can also use Ashwagandha Powder by making its tea.
Organic Gyaan offers you ashwagandha online at the best prices! You can conveniently buy Ashwagandha Powder from our online store and get it delivered at your door step.
FAQs
What is Ashwagandha powder?
Ashwagandha powder is a herbal supplement made from the root of the ashwagandha plant (Withania somnifera). It has been used in Ayurvedic medicine for thousands of years to promote overall health and wellness.
What are the benefits of taking Ashwagandha powder?
Ashwagandha powder is believed to have many health benefits, including reducing stress and anxiety, improving brain function, boosting immunity, and reducing inflammation.
How do I take Ashwagandha powder?
Ashwagandha powder can be taken with water, milk, or another beverage. The recommended dosage varies depending on the individual and the reason for taking the supplement. It is important to follow the instructions on the product label or to consult with a healthcare provider before taking Ashwagandha powder.
Are there any side effects of taking Ashwagandha powder?
Ashwagandha powder is generally considered safe for most people when taken as directed. However, some people may experience mild side effects such as upset stomach, diarrhea, or nausea. It is important to talk to a healthcare provider if you experience any adverse effects.
Can I take Ashwagandha powder if I am pregnant or breastfeeding?
It is best to talk to a healthcare provider before taking any supplements if you are pregnant or breastfeeding.